Floyd Carlson

Energy Audit:

  • Look at each area of your life (people, places, projects, beliefs & habits) or significant person.  Next to each what is the percentage of how much it/they typically deposit or withdraw from your body budget?  Example: Hobby 60% – 40%; Spouse 80% – 20% …
  • Make notes as to what this area of life or person creates a deposit or withdrawal from the account.
  • Are there areas that are of real concern (habitual debits on your Body Budget?)
  • What can you do around creating more deposits and fewer withdrawals?  Pick one a week to work on.
  • Sample spreadsheet:


  • The Big Leap – Gay Hendricks
  • Flash Foresight – Daniel Burrus
  • The Miracle Morning – Hal Elrod

Email Floyd Carlson HERE